I am a coach and a trained psychotherapist, who specialises in helping those who are getting in their own way to get change FAST!

“If the only thing people learned was not to be afraid of their experience, that alone would change the world”.Sydney Banks

Don’t over-complicate things & don’t stay stuck! – Let me help you make that change TODAY, it doesn’t need to take forever! Don’t waste any more time without a Healthy Mind!

If you suffer with ANXIETY, OVERTHINK everything, or simply know you are not LIVING YOUR BEST LIFE, then you have come to the right place!